Do I Have OCD? Free Online Test & Quiz
- - Professional screening tool (OCI-R based)
- - Takes only 5 minutes to complete
- - Immediate results
- - Completely free and confidential
- - Based on clinical assessment criteria
This self-assessment is based on the OCI-R (Obsessive-Compulsive Inventory-Revised), a validated screening tool widely used by mental health professionals to assess OCD symptoms. Please answer all questions honestly about your experiences in the past month.
This Test Evaluates:
- • Checking behaviors and compulsions
- • Washing and contamination concerns
- • Ordering and symmetry needs
- • Obsessive thoughts patterns
- • Hoarding tendencies
- • Mental neutralizing behaviors
Consider Taking This Test If:
- • You experience recurring unwanted thoughts
- • You find yourself repeating certain behaviors
- • Your daily activities are affected by these patterns
- • You want to better understand your symptoms
- • You're wondering if you should seek professional help
Start the OCD Test Now
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Your Assessment Results
Category Breakdown:
This self-assessment tool is not a diagnostic instrument. A score of 21 or higher suggests you may have symptoms consistent with OCD. Please consult a mental health professional for a proper evaluation.
Understanding Your Results
After completing this test, you'll receive a detailed breakdown of your symptoms across different OCD-related categories. This information can help you better understand your experiences and discuss them with a mental health professional if needed.
Next Steps After Your Test
- • Review your detailed symptom breakdown
- • Share results with a mental health professional
- • Learn more about OCD and its treatment options
- • Consider seeking professional evaluation if recommended