Do I Have OCD? Free Online Test & Quiz

  • - Professional screening tool (OCI-R based)
  • - Takes only 5 minutes to complete
  • - Immediate results
  • - Completely free and confidential
  • - Based on clinical assessment criteria

This self-assessment is based on the OCI-R (Obsessive-Compulsive Inventory-Revised), a validated screening tool widely used by mental health professionals to assess OCD symptoms. Please answer all questions honestly about your experiences in the past month.

This Test Evaluates:

  • • Checking behaviors and compulsions
  • • Washing and contamination concerns
  • • Ordering and symmetry needs
  • • Obsessive thoughts patterns
  • • Hoarding tendencies
  • • Mental neutralizing behaviors

Consider Taking This Test If:

  • • You experience recurring unwanted thoughts
  • • You find yourself repeating certain behaviors
  • • Your daily activities are affected by these patterns
  • • You want to better understand your symptoms
  • • You're wondering if you should seek professional help

Start the OCD Test Now

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Understanding Your Results

After completing this test, you'll receive a detailed breakdown of your symptoms across different OCD-related categories. This information can help you better understand your experiences and discuss them with a mental health professional if needed.

Next Steps After Your Test

  • • Review your detailed symptom breakdown
  • • Share results with a mental health professional
  • • Learn more about OCD and its treatment options
  • • Consider seeking professional evaluation if recommended